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Don Colbert's Stress Management 101 book
Pressing deadlines, maddening traffic, overcrowded schedules, never-ending emails and phone calls, conflict at work or home--these are just some of the everyday stressors that can make your heart race, your head pound, and your stomach ache. Left unaddressed, stress can lead to more serious symptoms--even disease.
In Stress Management 101, best-selling author Dr. Con Colbert presents seven steps that will help you "turn off" damaging stress responses and, consequently, improve your health and well-being. By following this plan--based on God's Word, proper nutrition and exercise, and common sense--you will discover how you can have less anxiety and more joy without the use of chemicals, medications, or mood-altering substances.
Begin managing the stress in your life today! |
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Communion Life Package (audio CDs) |
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Healing The Father Fracture (Audio Cds) - Breaking The Power Of Inferiority (Book) |
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Healing Package with 7 Biblical Evidences for Healing Today package (cd/dvd/book)
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